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Secrets to Staying Young
Dr. Dave Woynarowski
10 episodes
3 days ago
Dr. Dave is a board-certified Anti- Aging doctor with 30 years of experience keeping people younger and healthier. In this podcast series, he presents his own personal practices as well as interviews with top experts in many areas of healthy living and fitness!
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Alternative Health
Health & Fitness
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All content for Secrets to Staying Young is the property of Dr. Dave Woynarowski and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr. Dave is a board-certified Anti- Aging doctor with 30 years of experience keeping people younger and healthier. In this podcast series, he presents his own personal practices as well as interviews with top experts in many areas of healthy living and fitness!
Show more...
Alternative Health
Health & Fitness
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EP 3: Training and Nutrition Secrets with Connie Sol PhD
Secrets to Staying Young
47 minutes 7 seconds
5 years ago
EP 3: Training and Nutrition Secrets with Connie Sol PhD

In this episode diets and nutrition are covered for optimum physical performance. A tip of the hat to the role of mitochondria in human health and athletics as well.

Secrets to Staying Young
Dr. Dave is a board-certified Anti- Aging doctor with 30 years of experience keeping people younger and healthier. In this podcast series, he presents his own personal practices as well as interviews with top experts in many areas of healthy living and fitness!