Sudor y Alma: Encontrando el Equilibrio a Través del Ejercicio en tus 20s

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secrets from a girl

Danny Arévalo

18 episodes

1 day ago

Hosted by Daniella Arévalo, Secrets from a Girl is your unapologetically honest guide to navigating the chaos and magic of life with a perfect mix of sweet inspiration and fiery advice. This podcast is all about real talk: from chasing dreams and overcoming setbacks to finding self-love and navigating friendships. Each episode blends humor, heart, and hard-earned wisdom, with a dash of spice to keep things exciting. With love, from one girl to another.

Personal Journals

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All content for secrets from a girl is the property of Danny Arévalo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Personal Journals

Society & Culture

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Sudor y Alma: Encontrando el Equilibrio a Través del Ejercicio en tus 20s

secrets from a girl

19 minutes 26 seconds

9 months ago

Sudor y Alma: Encontrando el Equilibrio a Través del Ejercicio en tus 20s

Descubre el poder transformador del movimiento mientras exploramos la intersección entre la condición física y el bienestar mental en tus 20s. Desde liberar endorfinas hasta cultivar la resiliencia, acompáñame en una conversación dinámica sobre cómo encontrar equilibrio, fuerza y vitalidad a través del placer de hacer ejercicio.

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