Welcome to “Secrets for a Happy Life,” where we dive deep into the real-life journeys and strategies that help us all find true joy and fulfillment. In this powerful episode, I (Petra Kmetec Bitenc) sit down with Courtney, the inspiring mindset and emotional intelligence coach behind The Grow and Glow Co.

You’ll hear Courtney’s riveting story of transforming deep pain, family chaos, and anxiety into her greatest motivator—and how you can apply these lessons to your own life.

What You’ll Learn:

• How to identify and rewrite old narratives holding you back.
• Simple yet powerful techniques to regulate emotions and conquer anxiety.
• Ways to build unshakeable self-trust and reshape relationships.
• Practical steps for turning your “pain to power” and stepping into a new version of you.

Stay tuned until the very end for actionable advice that can spark your personal transformation!

If you find value here, don’t forget to like, share, and subscribe—and follow me on Instagram @limitless.with.petra for more behind-the-scenes insights and motivational content.

Follow us on Instagram:

• Petra: @limitless.with.petra
• Courtney: @thegrowglow.co

If you’re ready to transform struggle into strength, hit “play” and let’s begin this journey together!