Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join midlifer Ateh Jewel as she speaks to celebrity guests about the moment they knew they were in their 'second act', and how they're changing the game in their next one.
We're not interested in any of the usual stereotypes about age - whether you're 40 plus, 60 plus or 100 plus this is the place for you.
No topic is off-limits. We'll be covering fashion, beauty, menopause, parents, kids, spouses, sex and more. Send in your questions and dilemmas to secondactpod@hellomagazine.com, and together with celebrity guests and experts, we will help bring you the clarity and community you've been looking for.
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Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join midlifer Ateh Jewel as she speaks to celebrity guests about the moment they knew they were in their 'second act', and how they're changing the game in their next one.
We're not interested in any of the usual stereotypes about age - whether you're 40 plus, 60 plus or 100 plus this is the place for you.
No topic is off-limits. We'll be covering fashion, beauty, menopause, parents, kids, spouses, sex and more. Send in your questions and dilemmas to secondactpod@hellomagazine.com, and together with celebrity guests and experts, we will help bring you the clarity and community you've been looking for.
The Night Shift with Kathryn Pinkham, founder of The Insomnia Clinic
Second Act with Ateh Jewel
24 minutes
2 months ago
The Night Shift with Kathryn Pinkham, founder of The Insomnia Clinic
We’re delighted to speak to Kathryn Pinkham, an insomnia expert and founder of the Insomnia Clinic, who specialises in sharing the benefits of good sleep and the methods to achieve better rest and relaxation.
The Night Shift is powered by Estée Lauder.
Wind down with a free Beauty Sleep Glow Facial at your nearest Estée Lauder counter. Book in-store or online https://www.esteelauder.co.uk/book-appointment.
If in doubt, check with your health professional before trying any of the methods described in this series.
Estée Lauder’s iconic Advanced Night Repair collection is designed to support the skin’s natural nightly renewal rhythm, harnessing over 40 years of pioneering night science research, and repairing the look of sleep-deprived skin.
From HELLO! magazine
Producer: Millie Jackson
Editor: Celine Ponio Bagtas
Executive producer: Arianna Chatzidakis with support from Annie Tidd
Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Second Act with Ateh Jewel
Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join midlifer Ateh Jewel as she speaks to celebrity guests about the moment they knew they were in their 'second act', and how they're changing the game in their next one.
We're not interested in any of the usual stereotypes about age - whether you're 40 plus, 60 plus or 100 plus this is the place for you.
No topic is off-limits. We'll be covering fashion, beauty, menopause, parents, kids, spouses, sex and more. Send in your questions and dilemmas to secondactpod@hellomagazine.com, and together with celebrity guests and experts, we will help bring you the clarity and community you've been looking for.
