In this podcast series, Talullah brings extraordinary people from all different backgrounds to her table to highlight their incredible stories. Her aim is to bring you a range of examples of success, provide endless inspiration, and create a catalog of role models that you can resonate with to help you expand what you believe is possible for your self. All this while spotlighting amazing people and their missions in the process.
Talullah wants to give you access to these people so that you can come away from each episode feeling empowered having learnt from their unique experiences.
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In this podcast series, Talullah brings extraordinary people from all different backgrounds to her table to highlight their incredible stories. Her aim is to bring you a range of examples of success, provide endless inspiration, and create a catalog of role models that you can resonate with to help you expand what you believe is possible for your self. All this while spotlighting amazing people and their missions in the process.
Talullah wants to give you access to these people so that you can come away from each episode feeling empowered having learnt from their unique experiences.
Rediscovering Joy and Being Kinder to Yourself with Em Stroud
Seat At My Table Podcast
1 hour 1 minute
2 months ago
Rediscovering Joy and Being Kinder to Yourself with Em Stroud
Why, as adults, do we become so serious, stop playing, and forget to make time for joy? Imagine how different the world would look if we spent more time laughing, and less time being so hard on ourselves.
Today’s guest, Em Stroud, is on a mission to bring back joy, laughter and play into adult lives. In this episode Em opens up about the challenging times in her childhood that left little room for joy and forced her to grow up too quickly. Luckily for us, this experience led her on a journey to become the incredible comedian she is today, fighting to bring more happiness into adulthood.
From comedy shows, podcast, and books, to executive coaching, retreats, and speaking, Em really is one of the most multifaceted people I have ever met, while being driven by her inspiring purpose. This conversation left me inspired, uplifted and reminding myself that this life ‘is not a rehearsal’.
In this episode, we discuss:
Embracing your oddness and getting to know your own voice
Reprogramming negative beliefs
Growing up too quickly and reconnecting with joy
Finding happiness in the little things
Using play and laughter to get through difficult moments
Balancing a multifaceted life with the rainbow diary method
Mastering your craft
Prioritising things that make us feel better
Overcoming failure
Get tickets to see Em’s show ‘Tales from a Little Laughing Lesbian’ - https://emstroud.com/tour/
Find out about everything that Em does - https://emstroud.com/
The Comic Coach Podcast - https://open.spotify.com/show/6YalzRBYpB8mZ6M5FAAuTj?si=e31ecb7b7d314500
Instagram - @emrstroud
Seat At My Table Podcast
In this podcast series, Talullah brings extraordinary people from all different backgrounds to her table to highlight their incredible stories. Her aim is to bring you a range of examples of success, provide endless inspiration, and create a catalog of role models that you can resonate with to help you expand what you believe is possible for your self. All this while spotlighting amazing people and their missions in the process.
Talullah wants to give you access to these people so that you can come away from each episode feeling empowered having learnt from their unique experiences.
