What if inspiration isn’t something you wait for, but somewhere you go? Shawn opens up about 13 years of sobriety, the daily grind that keeps faith alive, and the surprising places where gratitude hits hardest. From a Sunday service that turned into three chances to serve, to the moment a video of women hauling water across miles reframed what “hard” really means, this conversation challenges comfort and invites action. We walk through tangible ways to turn belief into muscle memory: a pre‑T...
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What if inspiration isn’t something you wait for, but somewhere you go? Shawn opens up about 13 years of sobriety, the daily grind that keeps faith alive, and the surprising places where gratitude hits hardest. From a Sunday service that turned into three chances to serve, to the moment a video of women hauling water across miles reframed what “hard” really means, this conversation challenges comfort and invites action. We walk through tangible ways to turn belief into muscle memory: a pre‑T...
Stop negotiating with your cravings and start eating like the person you want to become. Today we go straight at the myths that keep people stuck—why carbs aren’t the enemy, why processed foods wreck discipline, and how a simple calorie and macro framework unlocks steady fat loss, lean muscle, and real energy you can count on. We share the exact math to set daily calories for cutting, maintaining, or bulking, then lay out a practical 40/40/20 split to hit protein needs without overloading on ...
Sean Michael Crane's Unstoppable Mindset
What if inspiration isn’t something you wait for, but somewhere you go? Shawn opens up about 13 years of sobriety, the daily grind that keeps faith alive, and the surprising places where gratitude hits hardest. From a Sunday service that turned into three chances to serve, to the moment a video of women hauling water across miles reframed what “hard” really means, this conversation challenges comfort and invites action. We walk through tangible ways to turn belief into muscle memory: a pre‑T...
