Ever felt that pit in your stomach when you’re traveling alone, opening the door to your hotel room, or letting your kid loose on Roblox? We’ve all been there. Today’s world can feel a little scary sometimes, but you don’t need a hundred gadgets to feel safe. This week, we’re joined by former CIA officer and FBI special agent, Tracy Walder, aka The Unexpected Spy. Tracy is sharing simple, practical safety tips for women and travelers that can help us feel more secure without the paranoia. Together, we get real about everything from Airbnbs vs hotels, Uber nightmares, protecting our kids online, and how to trust but verify the people in our lives. Safety isn't about fear—it's about being smart and prepared. In this Episode: Why you should never post live on social media while traveling Tracy’s hot take on Airbnbs vs hotels and why she avoids home shares The hotel room safety hacks every woman should know How to protect yourself when using rideshare apps like Uber The importance of background checks for caregivers and coaches Tips for teaching kids about online safety and stranger danger Tracy’s must-have personal safety devices for women