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Screw Being Unhappy
Zuzana Mukumayi
60 episodes
3 days ago
You can build winning habits and achieve your goals without sacrificing life-I'll show you how. I'm Zuzana Mukumayi, a coach who walks the same path as you. If you’re tired of the boom-and-bust cycle of habit-building and want to stay consistent, accountable, and on track - whether in business, fitness, or life - this podcast is for you. Each episode is real talk - the highs, the lows, and everything in between - plus practical strategies, actionable tips and real-life experience to help you build habits that stick. It's time to create success, balance and fulfilment you've been striving for!
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Self-Improvement
Education
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All content for Screw Being Unhappy is the property of Zuzana Mukumayi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You can build winning habits and achieve your goals without sacrificing life-I'll show you how. I'm Zuzana Mukumayi, a coach who walks the same path as you. If you’re tired of the boom-and-bust cycle of habit-building and want to stay consistent, accountable, and on track - whether in business, fitness, or life - this podcast is for you. Each episode is real talk - the highs, the lows, and everything in between - plus practical strategies, actionable tips and real-life experience to help you build habits that stick. It's time to create success, balance and fulfilment you've been striving for!
Show more...
Self-Improvement
Education
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S2E6: How to Finally Wake Up Early (and Stick to It!)
Screw Being Unhappy
32 minutes 29 seconds
3 months ago
S2E6: How to Finally Wake Up Early (and Stick to It!)

Waking up early is a goal many people strive for, yet few manage to make it a lasting habit.

If you've ever found yourself hitting snooze repeatedly, despite your best intentions, you're not alone.

In a recent coaching session, my client shared that she had been trying to wake up earlier for years—sometimes succeeding for a short time, but never for long.

Ready to get inspired by a real coaching conversation? Pop in those headphones and let's get to it!

If you're ready to work on this with guidance and accountability, book a free consultation with me. Let’s make sure you create habits that support the life you want!

Screw Being Unhappy
You can build winning habits and achieve your goals without sacrificing life-I'll show you how. I'm Zuzana Mukumayi, a coach who walks the same path as you. If you’re tired of the boom-and-bust cycle of habit-building and want to stay consistent, accountable, and on track - whether in business, fitness, or life - this podcast is for you. Each episode is real talk - the highs, the lows, and everything in between - plus practical strategies, actionable tips and real-life experience to help you build habits that stick. It's time to create success, balance and fulfilment you've been striving for!