Feeling lazy? You’re not alone! In this episode of Screw Being Unhappy, habit coach Zuzana Mukumayi shares three practical, no-BS tips to push through laziness and get things done.

✅ Plan for it – Schedule it, write it down, and commit.

✅ Create accountability – Tell someone, set goals, or post about it.

✅ Make it easy – Remove obstacles so you can act without overthinking.

Zuzana takes you through a real-life story of how she battled the urge to skip a run—using the same strategies she teaches. From setting a goal to pushing through resistance (even in the rain!), she proves that small, consistent tweaks lead to success.

===Connect with Zuzana===

LinkedIn:  https://www.linkedin.com/in/zuzanamukumayi/

Website: www.zuzanamukumayi.com

Free Planner & Mini-Coaching session: https://zuzanamukumayi.com/free/