43. No More Excuses! How to Start Taking Action Today, with Dereck Schenck

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Screw Being Unhappy

Zuzana Mukumayi

60 episodes

3 days ago

You can build winning habits and achieve your goals without sacrificing life-I'll show you how. I'm Zuzana Mukumayi, a coach who walks the same path as you. If you’re tired of the boom-and-bust cycle of habit-building and want to stay consistent, accountable, and on track - whether in business, fitness, or life - this podcast is for you. Each episode is real talk - the highs, the lows, and everything in between - plus practical strategies, actionable tips and real-life experience to help you build habits that stick. It's time to create success, balance and fulfilment you've been striving for!

Self-Improvement

Education

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All content for Screw Being Unhappy is the property of Zuzana Mukumayi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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43. No More Excuses! How to Start Taking Action Today, with Dereck Schenck

Screw Being Unhappy

37 minutes 24 seconds

1 year ago

43. No More Excuses! How to Start Taking Action Today, with Dereck Schenck

Has taking action toward your goals stalled? Are you feeling stuck and unsure how to get started? In this action-packed episode, Derek Schenck, a coach, author and speaker shares powerful strategies how to break through procrastination and turn your dreams into reality.

We kick of the conversation with the question if the action is truly the most important thing when it comes to make your dreams and goals come true. Spoiler Alert: yes, it is! Derek digs deeper into this and talks about the importance of having the goal and the skill set to support the action.

Derek shares the three reasons why one usually does not take the action and we chat about how the mindset, skillset or time management prevents people from working on their goals. We talk about how willpower is not sufficient to take you to the end line – what you need is your “whypower” (and habits).

Derek shares a powerful story of his client whose mission was to support homeless mothers not hitting her goals and how he supported her with his coaching candour to start making sure she helped all the homeless mothers she wanted.

To underscore all our learning in life, we talk about the importance of reflection on our experience and how to review, reflect and reset.

Feeling ready to take action and achieve your goals? Tune in to learn how to Screw Being Unhappy and start making progress, one step at a time!

===Connect with Derek ===

Website: www.DerekSchenck.com

Arete Life: www.Livingthearetelife.com

Facebook: https://www.facebook.com/DerekSchenckCoach

Instagram: https://www.instagram.com/derekschenck/

Chat with Derek: www.timewithcoachderek.com

===Connect with Zuzana===

LinkedIn: https://www.linkedin.com/in/zuzanamukumayi/

If you’re ready to get stuff done and find that work-life balance with a coach by your side, let’s have a conversation. Book your free, no-obligation introductory call here: https://zuzanamukumayi.com/1-month-to-get-unstuck/

Thank you so much listening to my podcast! I’m thrilled you’re here and would be so grateful if you could leave a quick review on Apple podcasts by clicking here, scrolling to the bottom , and clicking „Write a Review“ (Here is a quick video how to do that) or rating the podcast on Spotify (this is how).

Then we’ll get to help even more men and women to choose to Screw Being Unhappy! Let's go and let's do it!