Screen Guardians Podcast is your go-to resource for understanding digital wellness for kids and teens. We aim to help families take the guesswork out of screen time, apps, games, and everything in between. It's not just about control—it's about empowerment! Because raising kids in the digital age doesn't come with a manual, but it should come with guidance you trust. Our episodes are designed to: • Educate parents about the latest trends in children's digital engagement. • Provide scientifically-backed insights on the impact of screen time. • Offer practical strategies for building healthy digital habits. • Address concerns with social media, gaming, online safety, and beyond. No matter your child's age or stage, we're here to help you feel confident and informed about their digital world.