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Screaming in Silence
Fraser Brown
44 episodes
2 weeks ago
Today marks a special day in my life with chronic pain, a milestone, an opportunity to look back over the past 10,000 days of my journey. Was it the event itself that shaped me to be who I am, or was it something else? https://onewingkiwi.com/
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All content for Screaming in Silence is the property of Fraser Brown and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Today marks a special day in my life with chronic pain, a milestone, an opportunity to look back over the past 10,000 days of my journey. Was it the event itself that shaped me to be who I am, or was it something else? https://onewingkiwi.com/
Show more...
Personal Journals
Society & Culture
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Episode 25 - Mindfulness
Screaming in Silence
18 minutes
2 years ago
Episode 25 - Mindfulness
Often seen as a radical and controversial technique for dealing with chronic pain, I discovered the power of the mind through mindfulness very early on in my journey where other treatments had failed. It wasn't until I exhausted every option that I really began to focus on this technique, and the results are literally life changing for me. And I firmly believe it can offer the same results for almost anyone.https://onewingkiwi.com/
Screaming in Silence
Today marks a special day in my life with chronic pain, a milestone, an opportunity to look back over the past 10,000 days of my journey. Was it the event itself that shaped me to be who I am, or was it something else? https://onewingkiwi.com/