Spilling the beans - my journey with food

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Scrap The Script

Silba Staffler

10 episodes

2 days ago

Welcome to Scrap The Script, the podcast which unravels the outdated stories we tell about ourselves. This show is for all the serial checkbox tickers out there, who are tired of playing by the rules and want something more.

Self-Improvement

Education

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All content for Scrap The Script is the property of Silba Staffler and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Spilling the beans - my journey with food

Scrap The Script

34 minutes 39 seconds

5 years ago

Spilling the beans - my journey with food

Hi folks,

Today I'm spilling the beans about my journey with food!

In this episode you will find a very vulnerable share, as I walk us through the storms and trenches of struggling with obsessive behaviours and the need to control.

More than a decade after the perfect storm that shook up my world, I am able to share this with no fear of being judged. I know that by now this secret is no longer mine. And I believe that in this story, you will find echoes of your own human experience.

This is our story, yours and mine. I trust you will handle it with care, and I hope, it may support you, in coming a step closer to yourself.

Love to you my friends, S.

N.B. As in previous reflections, I will be reading a text I have written. I recorded this while away from the usual episode conditions so sound quality vacillates, letting the rain that was falling on that evening tell its own story.