Is has been a great 2 years, with over 300 episodes! As this journey ends, a new one begins. Check out my newest podcast: The Power of Progress: Mindset, Motion, & Momentum Click here to continue with the new show! Scott Speaks Fitness was about giving people the knowledge of the fundamentals of fitness, The Power of Progress is to help you build momentum, and get you from thinking, to DOING so you can achieve your goals.
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Is has been a great 2 years, with over 300 episodes! As this journey ends, a new one begins. Check out my newest podcast: The Power of Progress: Mindset, Motion, & Momentum Click here to continue with the new show! Scott Speaks Fitness was about giving people the knowledge of the fundamentals of fitness, The Power of Progress is to help you build momentum, and get you from thinking, to DOING so you can achieve your goals.
One day may not seem like a lot, but it is still something. Whether it is only one day to workout, or one meal to eat. Every step helps, don't ignore small wins! For more content check out my site: HERE
Scott Speaks Fitness
Is has been a great 2 years, with over 300 episodes! As this journey ends, a new one begins. Check out my newest podcast: The Power of Progress: Mindset, Motion, & Momentum Click here to continue with the new show! Scott Speaks Fitness was about giving people the knowledge of the fundamentals of fitness, The Power of Progress is to help you build momentum, and get you from thinking, to DOING so you can achieve your goals.