Learn about nutrition and training, muscle gain and fat loss. Be more consistent with better habits and mindset, plus learn the real-world fitness strategies and principles that have stood the test of time. Ignore the come-and-go trends, and focus on proven strategies that work.
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Learn about nutrition and training, muscle gain and fat loss. Be more consistent with better habits and mindset, plus learn the real-world fitness strategies and principles that have stood the test of time. Ignore the come-and-go trends, and focus on proven strategies that work.
Unrealistic images of bodies. Supplements. Mental and emotional issues. Orthorexia.
Is the fitness industry actually doing “good” in the world?
Most experts or companies will frame fitness as “empowering” and “healthy,” even when the effects of their messages are anything but empowering or healthy.
In this episode:
* Mike's ambivalent feelings towards marketing and the fitness industry.
* The ways in which negative or damaging ideas can be couched in very “positive” and “empowering” messages.
* Scott's experiences with the shady things the supplement industry has done in the past.
Scott Abel Fitness Podcast
Learn about nutrition and training, muscle gain and fat loss. Be more consistent with better habits and mindset, plus learn the real-world fitness strategies and principles that have stood the test of time. Ignore the come-and-go trends, and focus on proven strategies that work.
