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Scott Abel Fitness Podcast
Scott Abel
16 episodes
9 months ago
Learn about nutrition and training, muscle gain and fat loss. Be more consistent with better habits and mindset, plus learn the real-world fitness strategies and principles that have stood the test of time. Ignore the come-and-go trends, and focus on proven strategies that work.
Show more...
Fitness
Education,
Self-Improvement,
Health & Fitness,
Nutrition
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All content for Scott Abel Fitness Podcast is the property of Scott Abel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Learn about nutrition and training, muscle gain and fat loss. Be more consistent with better habits and mindset, plus learn the real-world fitness strategies and principles that have stood the test of time. Ignore the come-and-go trends, and focus on proven strategies that work.
Show more...
Fitness
Education,
Self-Improvement,
Health & Fitness,
Nutrition
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10 – Dotsie Bausch, Plant-Based Olympian
Scott Abel Fitness Podcast
51 minutes 38 seconds
5 years ago
10 – Dotsie Bausch, Plant-Based Olympian
Scott talks with Dotsie Bausch, a seven-time USA cycling champion and a medal-winning athlete with team USA's cycling team. Dotsie was named by VegNews in 2019 as one of the top 20 most influential vegans in the world. She was featured in the 2017 documentary The Game Changers and the 2015 documentary, Personal Gold An Underdog Story.

 
Topics Covered

* The spiritual element of training and health, and its relation to sustainability and success in training and health;
* The ways in which the end-goals themselves are not what'll make you happy;
* Dotsie's training and health regimen now, which is very relaxed and includes mountain biking, yoga, and power walking;
* Dotsie's movement towards plant-based nutrition;
* The corporate influence on a lot of health studies and the myths it creates (e.g., chocolate milk for recovery);
* The food industry and its horrific treatment of animals;
* The so-called “debunking” of The Game Changers, and James Wilk's response on Joe Rogan.

 
Dotsie's TED Talk, Olympic Level Compassion

 
Links Mentioned

* Dotsie's Website Bio
* Switch4Good website
* Personal Gold: An Underdog Story (2015)
* The Game Changers (2018)

Scott Abel Fitness Podcast
Learn about nutrition and training, muscle gain and fat loss. Be more consistent with better habits and mindset, plus learn the real-world fitness strategies and principles that have stood the test of time. Ignore the come-and-go trends, and focus on proven strategies that work.