Climbing stories and mountain tales from Scottish underdogs & local heroes. Your hosts are the legendary RDOs Calum McBain and Robert MacKenzie.
As part of their job they get to travel Scotland and hear loads of epic tales from Climbers across the country. So they are bringing both of these things together to share some of the epic stories they hear through this podcast.
They aren't just talking to the hardcore because we know there's awesome climbers out there who have epic stories to tell. We bring you ScotRock as the place to hear all these epic tales. Every fortnight Calum and Robert will be bringing you a new episode to enjoy.
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Climbing stories and mountain tales from Scottish underdogs & local heroes. Your hosts are the legendary RDOs Calum McBain and Robert MacKenzie.
As part of their job they get to travel Scotland and hear loads of epic tales from Climbers across the country. So they are bringing both of these things together to share some of the epic stories they hear through this podcast.
They aren't just talking to the hardcore because we know there's awesome climbers out there who have epic stories to tell. We bring you ScotRock as the place to hear all these epic tales. Every fortnight Calum and Robert will be bringing you a new episode to enjoy.
Episode 33: Lanah Dunsmuir - The Professional Downclimber
ScotRock
1 hour 9 minutes
2 years ago
Episode 33: Lanah Dunsmuir - The Professional Downclimber
I've often get told I need professional help, so here we go...
Yes today I am joined by Mental Health Professional Lanah Dunsmuir.
Like all climbers she has gone through the rollercoaster mental gymnastics but all condensed into a fair shot period of time. Something she has battled with, but with her experience and skills as a mental health nurse she is coming out the other side a much better, and happier climber.
This episode is going to come as a two parter. Lanah wants a chance to tell her story but also recognises that many of us struggle with the same anxieties so she is also putting together an episode two, to give some helpful advice on how to manage the stresses we face as best as possible.
So sit back and enjoy the chat with Lanah and if empathise with her journey a little and want some guidance, then check out Episode 2 soon.
ScotRock
Climbing stories and mountain tales from Scottish underdogs & local heroes. Your hosts are the legendary RDOs Calum McBain and Robert MacKenzie.
As part of their job they get to travel Scotland and hear loads of epic tales from Climbers across the country. So they are bringing both of these things together to share some of the epic stories they hear through this podcast.
They aren't just talking to the hardcore because we know there's awesome climbers out there who have epic stories to tell. We bring you ScotRock as the place to hear all these epic tales. Every fortnight Calum and Robert will be bringing you a new episode to enjoy.
