Let's look at what we eat - from a nutrition research perspective! Dr. Torsten Bohn, a food chemist and nutritionist heading the Nutrition and Health group at the Luxembourg Institute of Health, shares his insights on what constitutes a healthy diet, the challenges of adhering to dietary recommendations in real life, and the impact of modern dietary trends. We explore the complexities of food bioactives, the significance of the gut microbiome, and how our understanding of nutrition is&n...
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