5 Reasons Swimmers Should Strength Train

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Science of Swimming Performance

Cody J Cook

2 episodes

5 days ago

On this podcast we will talk about how you can use science to swim faster. We discuss the training plan, workouts, and strength training that is supported by science to make you a faster swimmer.

Fitness

Health & Fitness

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On this podcast we will talk about how you can use science to swim faster. We discuss the training plan, workouts, and strength training that is supported by science to make you a faster swimmer.

Fitness

Health & Fitness

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5 Reasons Swimmers Should Strength Train

Science of Swimming Performance

9 minutes 25 seconds

4 years ago

5 Reasons Swimmers Should Strength Train

In this episode I give 5 reasons swimmers should be strength training.

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I want to help you or your swimmers reach their full potential in swimming! If you are interested in learning more about any of my training programs please contact me at scienceofswimmingperformance@gmail.com

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