The Science of Sports Recovery Podcast dives deep into what the elite athletes are doing for their recovery routines that keep them at the top levels of performance.
Guests include Professional Athletes from all disciplines as well as World-Leading Researchers on specific tools, nutrition, and trends in the Sports recovery industry to make sure you know Fact from Placebo to help you develop the recovery routine to take you to the top of your sport.
Hosted by Jase Kraft - Recovery Specialist and Mindset Coach - Jase is a former DII All-American, a 4:10 miler, and led his cross country team to a 5th place finish at nationals (2018). Now an elite Obstacle Course Racer, Jase helps athletes develop their recovery routine and come to every competition with a healthy body and mind.
For more information on the Jase Kraft and Science of Sports Recovery visit: www.scienceofsportsrecovery.com
Instagram: www.instagram.com/jaecheese
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The Science of Sports Recovery Podcast dives deep into what the elite athletes are doing for their recovery routines that keep them at the top levels of performance.
Guests include Professional Athletes from all disciplines as well as World-Leading Researchers on specific tools, nutrition, and trends in the Sports recovery industry to make sure you know Fact from Placebo to help you develop the recovery routine to take you to the top of your sport.
Hosted by Jase Kraft - Recovery Specialist and Mindset Coach - Jase is a former DII All-American, a 4:10 miler, and led his cross country team to a 5th place finish at nationals (2018). Now an elite Obstacle Course Racer, Jase helps athletes develop their recovery routine and come to every competition with a healthy body and mind.
For more information on the Jase Kraft and Science of Sports Recovery visit: www.scienceofsportsrecovery.com
Instagram: www.instagram.com/jaecheese
Kylie Ohlmiller is one of the best professional lacrosse players in the nation and the founder and owner of KO17 Lacrosse. She broke a 17-year old NCAA DI record for career points and a 9-year-old NCAA DI record for career assists. Ohlmiller served as team captain her sophomore, junior and senior seasons, and totaled 255 goals during her four-year career.
In our interview with Kylie Ohlmiller we discussed her journey on lacrosse and at what point in life did she decide that this would be her career in sports.
We also talk about:
Mental Prep for competition and Visualization
Shedding the Mental Burden of Sport
Eating Vegetables for Breakfast
Lacrosse becoming an Olympic Sport
Claim your 14-Day Free Virtual Mobility Coach:
https://www.thereadystate.com/jase (www.thereadystate.com/jase) (Affiliate Link)
More from Kylie:
Podcast: Dream on with Kylie Ohmiller.
Business: https://ko17lacrosse.com/ (https://ko17lacrosse.com/)
Instagram: https://instagram.com/Kylieohlmiller17 (@Kylieohlmiller17)
Jase’s Information:
Instagram: http://www.instagram.com/jaecheese (www.instagram.com/jaecheese)
Website: http://www.scienceofsportsrecovery.com/ (www.scienceofsportsrecovery.com)
Youtube: https://www.youtube.com/channel/UC4cHv4ysGa6u3h22NjUkFEw (https://www.youtube.com/channel/UC4cHv4ysGa6u3h22NjUkFEw)
Email: jase@scienceofsportsrecovery.com
Science of Sports Recovery
The Science of Sports Recovery Podcast dives deep into what the elite athletes are doing for their recovery routines that keep them at the top levels of performance.
Guests include Professional Athletes from all disciplines as well as World-Leading Researchers on specific tools, nutrition, and trends in the Sports recovery industry to make sure you know Fact from Placebo to help you develop the recovery routine to take you to the top of your sport.
Hosted by Jase Kraft - Recovery Specialist and Mindset Coach - Jase is a former DII All-American, a 4:10 miler, and led his cross country team to a 5th place finish at nationals (2018). Now an elite Obstacle Course Racer, Jase helps athletes develop their recovery routine and come to every competition with a healthy body and mind.
For more information on the Jase Kraft and Science of Sports Recovery visit: www.scienceofsportsrecovery.com
Instagram: www.instagram.com/jaecheese
