In this inspiring conversation, Tearra Oso shares her journey as a dancer, musician, and healer, weaving the cultural significance of Bomba as a tool for ancestral connection and transformation. Together, we explore the importance of nervous system care, honest self-inquiry, and embracing your feelings as part of the healing journey. KEY TAKEAWAYS: Bomba connects us to ancestry and community healing.Breathwork & meditation regulate the nervous system.Honest self-inquiry supports healing a...
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In this inspiring conversation, Tearra Oso shares her journey as a dancer, musician, and healer, weaving the cultural significance of Bomba as a tool for ancestral connection and transformation. Together, we explore the importance of nervous system care, honest self-inquiry, and embracing your feelings as part of the healing journey. KEY TAKEAWAYS: Bomba connects us to ancestry and community healing.Breathwork & meditation regulate the nervous system.Honest self-inquiry supports healing a...
When life moves through you and expands reality, it can feel uncomfortable (especially if the nervous system feels unsafe). However, the feminine way is to surrender to discomfort, not fight against it. Let it easy by leaning into what feels difficult. When life moves through you, ALLOW Spirit to chisel away at your fixed identity. Embrace the growing pains that are inevitable with evolution. Let the old version of you melt away. Fall into beauty. Bec...
Science & Magic with Amanda
In this inspiring conversation, Tearra Oso shares her journey as a dancer, musician, and healer, weaving the cultural significance of Bomba as a tool for ancestral connection and transformation. Together, we explore the importance of nervous system care, honest self-inquiry, and embracing your feelings as part of the healing journey. KEY TAKEAWAYS: Bomba connects us to ancestry and community healing.Breathwork & meditation regulate the nervous system.Honest self-inquiry supports healing a...
