10: Strength & conditioning for young dancers with Robert Tsai

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SciDance

Jasmine Cook

72 episodes

4 days ago

An evidence based, research informed podcast presenting dance science discussions with global industry leaders. New episode every Monday at 6AM GMT.

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An evidence based, research informed podcast presenting dance science discussions with global industry leaders. New episode every Monday at 6AM GMT.

Arts

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10: Strength & conditioning for young dancers with Robert Tsai

SciDance

46 minutes 29 seconds

3 years ago

10: Strength & conditioning for young dancers with Robert Tsai

Robert Tsai talks about strength and conditioning for young dancers. Rob discusses working as a physical therapist, and finding value in helping dancers improve with strength training. We discuss dancers’ response to S&C, and creating new movement experiences for dancers This episode focuses on ways increase engagement with S&C in fun and play.

Find Rob here -

Email: rob@danceprehab.com

Instagram: @danceprehab

Website: danceprehab.com

Resources -

See: Sean Cumming, Siobhan Mitchell, Neeru Jayanthi, Tim Gabbett, Derek Miles

Instagram: @scidancepodcast

Contact: jasminefmcook@icloud.com

Cover art by Jill North. Original image by Young Images Photography. Intro sound by William Cook.