In the spirit of reconciliation Hannah Purdon acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

In today's episode, Hannah chatted about some practical ways to protect your energy and why it's important to do so. Why you should listen to your own guidance system above all else, especially when it comes to protecting your energy.