Self Care for Patients and Adovacates

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Schiz and Giggles

21 episodes

2 days ago

Schiz & Giggles is a podcast about Schizophrenia, Schizoaffective disorder, mental health, coping with humor and so much more! Join host Kody Green and Kit Wallis as they share their experiences living with schizophrenia and schizoaffective disorder. Kody and Kit are content creators that share their lived experiences. This podcast will include mental health topics, current events and interviews with many different guests! Join us for biweekly episodes of conversation and humor because as Kit would say, "The mind is a minefield, and we brought flipflops".

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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Self Care for Patients and Adovacates

Schiz and Giggles

28 minutes 46 seconds

3 months ago

Self Care for Patients and Adovacates

It’s been a few weeks…AND WE ARE BACK! This week on the podcast, Kody and Kit return to discuss burnout, but also self-care from two perspectives. The first is self-care when it comes to being mental health advocates and the second is just… from the viewpoint as people who are mentally ill! One of the hardest things about preventing burnout is knowing when not to do things, to slow down and try to relax, and finding that balance is hard. And self-care does play a massive role in managing the symptoms of schizophrenia spectrum disorders and life in general. So, today’s episode is about all of that, and hopefully you enjoy it!