Left and right brainers are often pitted against each other but here they’ll be given the time and space to collaborate. So strip away the day and step into the steam, it’s time to open up your pores and perspectives for a truly immersive, imaginative, and information-rich experience that’ll leave you refreshed and ready for whatever life throws at you next. Welcome to Schauer Thoughts, hosted by comedian and student-of-the-world Sarah Schauer!
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Left and right brainers are often pitted against each other but here they’ll be given the time and space to collaborate. So strip away the day and step into the steam, it’s time to open up your pores and perspectives for a truly immersive, imaginative, and information-rich experience that’ll leave you refreshed and ready for whatever life throws at you next. Welcome to Schauer Thoughts, hosted by comedian and student-of-the-world Sarah Schauer!
For advertising opportunities please email PodcastPartnerships@Studio71us.com
We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4
Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy
Flow State, Method Acting, and Becoming the Person You Want to Be Pt. 2
Schauer Thoughts
1 hour 6 minutes
2 months ago
Flow State, Method Acting, and Becoming the Person You Want to Be Pt. 2
Here we are, part two of our series on becoming who you want to be using method acting and flow state! This week we’ll be fleshing out our potential new personas, giving them motivations, beliefs, lore, and much more to *temporarily* adopt characteristics to expand our range - logically and expressively. No need for movement clothes or dance shoes in the communal Schauer, just hop in whenever you’re ready.
Make sure to like and subscribe on Youtube, as well as rate my 5 stars on whichever platform you’re streaming from! Thank you.
Substack
https://substack.com/@sarahschauer?utm_source=user-menu
Resources:
What is Self-Esteem?
https://www.verywellmind.com/what-is-self-esteem-2795868
Understanding the Interplay Between the Nervous and Muscular Systems
https://www.maven-pt.com/maven-stories/understanding-the-interplay-between-the-nervous-and-muscular-systems
Character Development: A Guide for Actors
https://www.backstage.com/magazine/article/character-development-for-actors-76083/#:~:text=Gather%20as%20many%20basic%20details,role%2C%20message%2C%20and%20theme.
The Outside In Acting Technique
https://www.stagemilk.com/acting-technique-outside-in/
Nine components associated with the flow state experience
https://pmc.ncbi.nlm.nih.gov/articles/PMC7551835/table/behavsci-10-00137-t001/
How to Get Into Flow State: 8 Tips to Unlock Peak Performance
https://www.flowresearchcollective.com/blog/how-to-get-into-flow-state
A Review on the Role of the Neuroscience of Flow States in the Modern World
https://pmc.ncbi.nlm.nih.gov/articles/PMC7551835/#B15-behavsci-10-00137
Color Psychology: Does It Affect How You Feel?
https://www.verywellmind.com/color-psychology-2795824
How ambient temperature affects mood: an ecological momentary assessment study in Switzerland
https://ehjournal.biomedcentral.com/articles/10.1186/s12940-023-01003-9
Flow: The Psychology of Optimal Experience - Mihaly Csikszentmihalyi
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Schauer Thoughts
Left and right brainers are often pitted against each other but here they’ll be given the time and space to collaborate. So strip away the day and step into the steam, it’s time to open up your pores and perspectives for a truly immersive, imaginative, and information-rich experience that’ll leave you refreshed and ready for whatever life throws at you next. Welcome to Schauer Thoughts, hosted by comedian and student-of-the-world Sarah Schauer!
For advertising opportunities please email PodcastPartnerships@Studio71us.com
We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4
Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy