Clare McKenna is a presenter, a health coach and now, a proud Ted x speaker. 

Host of Alive and kicking on Newstalk, Clare is passionate about ‘health’ in the broadest sense and debunking myths and wellness pitfalls we may find ourselves falling into.

In this episode Clare talks about Fear and doubt, the moment when you think ‘I can't do this’ and the impact the counter ‘you got this’ can have. 

Two Claire/Clares having a conversation and when one of those is a Clare McKenna

..well, it's always a pleasure.

Listen to Clare’s Ted talk here or follow her @claremckennapresents

This episode is sponsored by The Harbour Bar, Bray, one of Ireland’s best loved pubs. I don’t know about you, but I’m ready for warm drinks by a fire. Check out The Harbour Bar for all the cosiness and craic it has to offer. https://www.theharbourbar.ie/

If you enjoyed this episode please follow, leave a rating or comment or share on social media. You can get in touch by messaging @scaredshitless_cw on Instagram. 

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