Ep 51: Managing high volume training & dealing with injuries

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SCALE AND BAIL

John Wooley & Ben Dziwulski

67 episodes

8 months ago

The podcast for masters athletes, new CrossFitters, or anyone who wants to learn to scale properly hosted by Ben Dziwulski and John Wooley.

Fitness

Health & Fitness

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All content for SCALE AND BAIL is the property of John Wooley & Ben Dziwulski and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The podcast for masters athletes, new CrossFitters, or anyone who wants to learn to scale properly hosted by Ben Dziwulski and John Wooley.

Fitness

Health & Fitness

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Ep 51: Managing high volume training & dealing with injuries

SCALE AND BAIL

1 hour 10 minutes 52 seconds

3 years ago

Ep 51: Managing high volume training & dealing with injuries

Special guest Dr. CJ DePalma substitutes for Ben and discusses training volume and injuries.