Yin vs. Restorative Yoga (S3, E8)

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SC Yoga Girl

Melanie Deal

60 episodes

5 days ago

The SC Yoga Girl podcast offers bite-size episodes for those interested in the connection between yoga, mindfulness and movement…it can be thought of as a guide to happiness and healing. Melanie Deal (SC Yoga Girl) is a certified yoga teacher (RYT 500 and E-RYT 200) and integrative wellness and life coach who will share with you the helpful tools that can help you break through the barriers in your life. Yoga...it's the Real Deal!

Alternative Health

Health & Fitness

RSS

All content for SC Yoga Girl is the property of Melanie Deal and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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Yin vs. Restorative Yoga (S3, E8)

SC Yoga Girl

11 minutes 30 seconds

2 years ago

Yin vs. Restorative Yoga (S3, E8)

In this episode, Melanie takes some time to talk about the similarities and the differences between Yin Yoga and Restorative Yoga.

For more information on Melanie and her offerings, check out scyogagirl.com or email Melanie at melanie@scyogagirl.com.