Mindfulness and Taming the Wild Elephant (S2, E25)

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/b2/f7/87/b2f787ff-3c01-ca1e-5f46-edc79df4518b/mza_16057770532112674763.jpg/600x600bb.jpg

SC Yoga Girl

Melanie Deal

60 episodes

5 days ago

The SC Yoga Girl podcast offers bite-size episodes for those interested in the connection between yoga, mindfulness and movement…it can be thought of as a guide to happiness and healing. Melanie Deal (SC Yoga Girl) is a certified yoga teacher (RYT 500 and E-RYT 200) and integrative wellness and life coach who will share with you the helpful tools that can help you break through the barriers in your life. Yoga...it's the Real Deal!

Alternative Health

Health & Fitness

RSS

All content for SC Yoga Girl is the property of Melanie Deal and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/20589322/20589322-1640732841839-e27b92d77b2dc.jpg

Mindfulness and Taming the Wild Elephant (S2, E25)

SC Yoga Girl

9 minutes 6 seconds

2 years ago

Mindfulness and Taming the Wild Elephant (S2, E25)

In this final episode of Season 2, Melanie discusses the connection between practicing mindfulness and taming a wild elephant. To purchase the book she recommends, How to Train a Wild Elephant: And Other Adventures in Mindfulness, by Jan Chozen Bays, click here.

For more information on Melanie and her offerings, please check out her web site at scyogagirl.com.