Episode 5 - Aysia Shellmire (College of the Holy Cross)

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SC Mafia Strength and Conditioning Podcast

Connor Ryder

12 episodes

1 week ago

Springfield College has been a leading force in developing Strength and Conditioning Coaches for over 25 years. So many coaches have come from this small Massachusetts liberal arts college that graduates have been affectionately nicknamed "The SC Mafia." The Springfield College Mafia Strength and Conditioning Podcast takes a deeper dive into the professional careers of former Springfield College students who have gone on to become successful S&C Coaches, Personal Trainers, Educators, Doctors, and more. The one common denominator between our guests is the time they spent on Alden Street!

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Episode 5 - Aysia Shellmire (College of the Holy Cross)

SC Mafia Strength and Conditioning Podcast

43 minutes 44 seconds

2 years ago

Episode 5 - Aysia Shellmire (College of the Holy Cross)

Hey SC Mafia,

Welcome to Ep.5 of the Podcast! On this episode, we talk with Aysia Shellmire from Holy Cross women's basketball.

Aysia is entering her third year at Holy Cross, working primarily with the women's basketball program as well as women's soccer. Before landing with the Crusaders, Aysia had a number of unique experiences, including:

Springfield College GA - S&C (Volleyball)

University of Hawaii at Manoa - Women's Volleyball/Men's Basketball

Cate School (Carpentaria, CA) - HS S&C (all sports)

Westmont College - Adjunct Professor (Ex. Sci)

Westmont College - Women's Basketball Athlete

Aysia's Instagram: @coach_ays

Special thanks to Enduraphin for supporting the podcast and our guest!

Hope you enjoy the episode, and as always, please reach out with any feedback to scmafiapodcast@gmail.com or either Instagram account associated with the show (@sc_strength or @connor_ryder33).