Saying Goodbye to Gluten / Gluten-Free Living, Celiac Disease, Gluten-Free Support
Jennifer Marcks / Gluten-Free Health Coach
86 episodes
1 day ago
Welcome to the Saying Goodbye to Gluten Podcast!
Are you tired of trying to understand your gluten-free life on your own? I bet that you’re fed up with gluten knocking you down and disrupting your life!
I created this podcast to share our stories, tips, and strategies that helped my family, clients, and students to create a healthy, thriving gluten-free lifestyle that is sustainable and delicious. Yes, sustainable because we have to live gluten-free every day all day, and delicious because we do NOT need to live in deprivation just because we’re gluten-free.
We are growing into our gluten-free lives as we continue to learn about new recipes, products, food finds, and research to share in our gluten-free world.
Listen in, then make sure that you come over and connect with me on my website or in our GF Community.
So, if you’re ready to create a sustainable and delicious gluten-free lifestyle . . . let’s go!
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Welcome to the Saying Goodbye to Gluten Podcast!
Are you tired of trying to understand your gluten-free life on your own? I bet that you’re fed up with gluten knocking you down and disrupting your life!
I created this podcast to share our stories, tips, and strategies that helped my family, clients, and students to create a healthy, thriving gluten-free lifestyle that is sustainable and delicious. Yes, sustainable because we have to live gluten-free every day all day, and delicious because we do NOT need to live in deprivation just because we’re gluten-free.
We are growing into our gluten-free lives as we continue to learn about new recipes, products, food finds, and research to share in our gluten-free world.
Listen in, then make sure that you come over and connect with me on my website or in our GF Community.
So, if you’re ready to create a sustainable and delicious gluten-free lifestyle . . . let’s go!
E71 Batch Cooking Magic: The Gluten-Free Time-Saving Strategy You Didn’t Know You Needed
Saying Goodbye to Gluten / Gluten-Free Living, Celiac Disease, Gluten-Free Support
11 minutes 9 seconds
3 months ago
E71 Batch Cooking Magic: The Gluten-Free Time-Saving Strategy You Didn’t Know You Needed
Are you constantly battling dinner-time fatigue and wondering what to make for dinner as everyone is whining about when you’re going to eat?
Batch cooking can completely transform your gluten-free lifestyle. This simple, strategic approach helps you take control of your meals, reduce stress, save money, and still feed your family delicious, nourishing food—even on the busiest days.
Whether you're newly gluten-free or have been managing it for years, batch cooking can become your new magic trick! From roasted veggies to freezer-friendly meals, I’ll walk you through my tried-and-true tips to help you simplify your week and free up your mental load—while still staying gluten-free, safe, and satisfied.
In This Episode, You’ll Learn:
Why batch cooking is a gluten-free woman’s secret weapon
Simple Sunday prep that sets you up for a successful week
How to save time and money with smarter cooking strategies
The vacation hack I swear by to stay gluten-free and stress-free on the go
Easy meal ideas you can cook once and eat twice (or more!)
Let’s dive in and transform your GF kitchen today!
Continue to grow your gluten-free lifestyle:
**Grab the GF Starter Guide to discover the 5 most important steps to successfully implement a gluten-free life that works for you. Grab your copy now and start creating the GF life you need: https://bit.ly/podGFstart
**Reach out to Jennifer to learn how to get in the kitchen together: jennifer@glutenfreemarcksthespot.com
**Need further help: Set up a FREE 15-minute GF Growth Strategy Call to learn about the best steps to help you move forward in your GF Health. Choose a date here for a free consult: https://bit.ly/here2schedule
**Join the GF Growth Membership to follow a proven framework with monthly support and accountability to create your sustainable and delicious GF lifestyle. Join the Membership here: https://bit.ly/GFMember
Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/
Join the Free FB Community: Saying Goodbye to Gluten
Saying Goodbye to Gluten / Gluten-Free Living, Celiac Disease, Gluten-Free Support
Welcome to the Saying Goodbye to Gluten Podcast!
Are you tired of trying to understand your gluten-free life on your own? I bet that you’re fed up with gluten knocking you down and disrupting your life!
I created this podcast to share our stories, tips, and strategies that helped my family, clients, and students to create a healthy, thriving gluten-free lifestyle that is sustainable and delicious. Yes, sustainable because we have to live gluten-free every day all day, and delicious because we do NOT need to live in deprivation just because we’re gluten-free.
We are growing into our gluten-free lives as we continue to learn about new recipes, products, food finds, and research to share in our gluten-free world.
Listen in, then make sure that you come over and connect with me on my website or in our GF Community.
So, if you’re ready to create a sustainable and delicious gluten-free lifestyle . . . let’s go!
