Understanding & Healing Coping Mechanisms For a Happier Life

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SayHeyHappiness

Nika Erculj

7 episodes

3 days ago

Uncovering parts of ourselves to sense the love and magic that has always been there, quietly and patiently waiting for us to rediscover it.

Self-Improvement

Education

RSS

All content for SayHeyHappiness is the property of Nika Erculj and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Uncovering parts of ourselves to sense the love and magic that has always been there, quietly and patiently waiting for us to rediscover it.

Self-Improvement

Education

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Understanding & Healing Coping Mechanisms For a Happier Life

SayHeyHappiness

18 minutes 39 seconds

6 years ago

Understanding & Healing Coping Mechanisms For a Happier Life

In this episode we unpack everything there is to know about healing coping mechanisms - what they are, how to start and of course how to heal them.

For many of us, it can be so challenging to achieve our dreams and live the way we truly desire with limiting coping mechanisms ruling our everyday life. This episode will give you all the tools you need to heal them for good and live the life you desire and deserve. Enjoy!