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Say Yes Experience
Jessica Rector
66 episodes
1 week ago
The Say Yes Experience is your invitation to stop playing small and start living fully. Get ready to break free from burnout, fear, and perfectionism—and say YES to your next level in leadership, parenting, business, relationships and wellness. Through her 100 Days of Say Yes Experiences, keynote speaker, host, and Courage Catalyst Jessica Rector delivers bold, raw conversations and practical tools that push you past your comfort zone and into possibility. No fluff. Just the real, messy, powerful path to your potential. Your future self will thank you. Let’s go.
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Self-Improvement
Education
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All content for Say Yes Experience is the property of Jessica Rector and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Say Yes Experience is your invitation to stop playing small and start living fully. Get ready to break free from burnout, fear, and perfectionism—and say YES to your next level in leadership, parenting, business, relationships and wellness. Through her 100 Days of Say Yes Experiences, keynote speaker, host, and Courage Catalyst Jessica Rector delivers bold, raw conversations and practical tools that push you past your comfort zone and into possibility. No fluff. Just the real, messy, powerful path to your potential. Your future self will thank you. Let’s go.
Show more...
Self-Improvement
Education
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#55 - The Roof Wasn’t the Problem—How Small Fears Become Big Lies
Say Yes Experience
37 minutes 16 seconds
2 months ago
#55 - The Roof Wasn’t the Problem—How Small Fears Become Big Lies

You’ve had big adventures. Led teams. Handled hard conversations. But somehow… that one small thing still stops you in your tracks.


For me? It was climbing onto a roof.


Not falling. Not heights. Just the idea of stepping up there.

And here’s the wild part—I’ve gone hang gliding, bungee jumping, canyon swinging… and yet, this tiny fear lived in my head rent-free for years.


On Day 3 of the 100 Days of Say Yes, I said yes to finally facing it.


This episode isn’t about roofs—it’s about how we turn small fears into big lies, how we carry old stories that keep us stuck, and how doing one small brave thing can shift everything.


Inside this episode, I share:

✅ Why irrational fears hold so much power over us

✅ What happened after I finally said yes (and got on that roof)

✅ How one person—your “Mike Cross”—can help shrink your fear

✅ A step-by-step challenge to help you face your small fear this week

✅ The brain science behind why fear grows when we avoid it—and how fast it shrinks when we move through it


You don’t need more courage. You need a crack in the story you’ve been telling yourself.


🎧 Press play and come up on the roof with me.

You’ll never look at your fear the same way again.

Say Yes Experience
The Say Yes Experience is your invitation to stop playing small and start living fully. Get ready to break free from burnout, fear, and perfectionism—and say YES to your next level in leadership, parenting, business, relationships and wellness. Through her 100 Days of Say Yes Experiences, keynote speaker, host, and Courage Catalyst Jessica Rector delivers bold, raw conversations and practical tools that push you past your comfort zone and into possibility. No fluff. Just the real, messy, powerful path to your potential. Your future self will thank you. Let’s go.