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Say What NICU Mama
Crystal J
19 episodes
12 hours ago
I am a mom of three preemies 👼🏾🧡💛and what shocked me the most being a parent of a NICU baby was how much they just don’t tell you about what you will experience and the impact of the decisions you are making on your baby’s behalf. So I decided to be that voice. I have studied biology and understand medical lingo. I am not a medical professional or a certified counselor, but I am a passionate parent willing to tell you what I know and help other parents be informed! Let’s find out what they don’t tell you!
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Parenting
Kids & Family
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All content for Say What NICU Mama is the property of Crystal J and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I am a mom of three preemies 👼🏾🧡💛and what shocked me the most being a parent of a NICU baby was how much they just don’t tell you about what you will experience and the impact of the decisions you are making on your baby’s behalf. So I decided to be that voice. I have studied biology and understand medical lingo. I am not a medical professional or a certified counselor, but I am a passionate parent willing to tell you what I know and help other parents be informed! Let’s find out what they don’t tell you!
Show more...
Parenting
Kids & Family
Episodes (19/19)
Say What NICU Mama
4th Trimester Birth Plan: Mental Health
Welcome back! In this last episode of the discussion about the 4th Trimester series, we explore why crafting a birthing plan for the fourth trimester is crucial. The 4th Trimester can be a very dynamic journey especially for those that have a baby prematurly. It’s important to be prepared considering all the ways you will need support during that time of transition and healing. Don’t forget to check out today’s episode sponsor Magic Mind at www.Magicmind.com/nicumama and use the discount code NICUMAMA20 for 20% your order or subscription. Want to check out the article discussed? Follow the link below: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5073632 All topics are for educational purposes and should not be used as medical advice. Please consult your doctor on any medical needs. Leave me a voicemail and possibly be featured on the podcast: https://anchor.fm/saywhatnicumama/message
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1 year ago
24 minutes 17 seconds

Say What NICU Mama
What to Include: Crafting Your Fourth Trimester Birthing Plan
In this second episode of the discussion about the 4th Trimester series, we will explore some ideas of what we should add to the birthing plan after having a baby. The 4th Trimester can be a very dynamic journey especially for those that have a baby prematurly. It’s important to be prepared considering all the ways you will need support during that time of transition and healing. Don’t forget to check out today’s episode sponsor Magic Mind at www.Magicmind.com/nicumama and use the discount code NICUMAMA20 for 20% your order or subscription. Leave me a voicemail and possibly be featured on the podcast: https://anchor.fm/saywhatnicumama/message
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1 year ago
18 minutes 45 seconds

Say What NICU Mama
Why it Matters: Crafting a Fourth Trimester Birthing Plan
Welcome back! In this first episode of the discussion about the 4th Trimester series, we explore why crafting a birthing plan for the fourth trimester is crucial. The 4th Trimester can be a very dynamic journey especially for those that have a baby prematurly. It’s important to be prepared considering all the ways you will need support during that time of transition and healing. Don’t forget to check out today’s episode sponsor Magic Mind at www.Magicmind.com/nicumama and use the discount code NICUMAMA20 for 20% your order or subscription. Leave me a voicemail and possibly be featured on the podcast: https://anchor.fm/saywhatnicumama/message
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1 year ago
33 minutes 39 seconds

Say What NICU Mama
The Good with the Bad
Hey hey, today is heavy episode. Life got real real this week and I wanted to hold space to sit in those tough moments and emotions. Grab a box of tissues and join me in this introspective moment. Don’t forget to check out today’s episode sponsor Magic Mind at www.Magicmind.com/JANnicumama and use the discount code NICUMAMA20 for 20% your order or subscription. Leave me a voicemail and possibly be featured on the podcast: https://anchor.fm/saywhatnicumama/message
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1 year ago
18 minutes 59 seconds

Say What NICU Mama
Neonate/Fetal Surgeries
Happy New Year! Let start the new year off talking about surgeries. We talk about early detection and what some of these neonate/ fetal surgeries entail. Don’t forget to check out today’s episode sponsor Magic Mind at www.Magicmind.com/JANnicumama and use the discount code NICUMAMA20 for 20% your order or subscription. Citations: Kavita Narang, Amro Elrefaei, Michelle A. Wyatt, Lindsay L. Warner, Ayssa Teles Abrao Trad, Leal G. Segura, Ellen Bendel-Stenzel, Edward S. Ahn, Katherine W. Arendt, M. Yasir Qureshi, Rodrigo Ruano, Fetal Surgery in the Era of SARS-CoV-2 Pandemic: A Single-Institution Review, Mayo Clinic Proceedings: Innovations, Quality & Outcomes, Volume 4, Issue 6, 2020, Pages 717-724, ISSN 2542-4548, https://doi.org/10.1016/j.mayocpiqo.2020.08.001. (https://www.sciencedirect.com/science/article/pii/S254245482030151X) https://columbiasurgery.org/conditions-and-treatments/fetal-and-neonatal-surgery Resources: https://www.marchofdimes.org/maternity-care-deserts-report https://www.hera-med.com/post/maternity-care-deserts-definitions-solutions-to-improve-prenatal-care-access Leave me a voicemail and possibly be featured on the podcast: https://anchor.fm/saywhatnicumama/message
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1 year ago
17 minutes 18 seconds

Say What NICU Mama
End of the Year Recap 2023
It has been a journey! In this podcast we take a trip down memory lane and look forward to the future in 2024. Today’s sponsor is Magic Mind. Get a 20% discount using the discount code NICUMAMA20 at www.magicmind.com/nicumama ! Thanks for listening!!!
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1 year ago
20 minutes 21 seconds

Say What NICU Mama
Life After the NICU w/ Meghan from NICU Care Club
Hello Everyone! I’m so excited to share this podcast today because we have our first “pass the mic” guest on the podcast, Meghan, founder of NICU Care Club. Hope this episode gives you a fresh and new perspective on a NICU experience and makes you smile. You can connect with Meghan on instagram @nicucareclub !
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1 year ago
43 minutes 5 seconds

Say What NICU Mama
Preeclampsia Awareness All Year Round
Hey hey! Welcome back to the Say What NICU Podcast! Today we are discussing the late Olympic Athlete Tori Bowie and the need for preeclampsia awareness all year long. (Please excuse my morning voice on this one, lol) All information provided is not medical advise but for educational purposes. Please consult your doctor with any medical concerns. All resources are cited within the podcast.
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2 years ago
22 minutes 2 seconds

Say What NICU Mama
Mental Health & the NICU
In honor of Mental Health Awareness Month , this podcast is dedicated to exploring the mental health challenges of caregivers in the NICU. Listen in to get some great information on how to advocate for mental support and care during and after a NICU journey.
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2 years ago
16 minutes 37 seconds

Say What NICU Mama
Trailer for Season 2
Hey, hey , hey!!! It’s a new season and I have decided to switch some things up. Having a medically unique child can be challenging and my goal to is to help as many as I can navigate the process centered, informed and empowered. Listen in to hear what I have planned!
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2 years ago
2 minutes 41 seconds

Say What NICU Mama
Oxygen is Medication: Part 1
The long awaited podcast to start the discussion about oxygen as a medication. We all need oxygen to survive, so what could be so bad about a little extra!? Listen to find out.
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3 years ago
29 minutes 31 seconds

Say What NICU Mama
Pulmonary Hyper-who!?
Let’s get informed to day about Pulmonary hypertension. Please excuse the cries at the end , my baby is fighting a cough.
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3 years ago
37 minutes 33 seconds

Say What NICU Mama
Bonus Episode: NICU PTSD is real- Part 2
You all deserve a reason and here is my reason. If you haven’t already, check out the previous episode and spread the word about World Prematurity Month! Thanks for listening!
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3 years ago
32 minutes 34 seconds

Say What NICU Mama
NICU PTSD is real!
I have been MIA and I’m sorry. Listen in to find out why.
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3 years ago
26 minutes 36 seconds

Say What NICU Mama
The Secret Sauce (Primary NICU Nurses)
Primary NICU Nurses are essential !!! Enough said…
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4 years ago
36 minutes 9 seconds

Say What NICU Mama
Myth vs Fact
Happy NICU Awareness Month! Today we talk about myths that are just not based on facts. Hope you enjoy !
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4 years ago
22 minutes 45 seconds

Say What NICU Mama
But what about that medication?
Hey hey hey! Today I’m covering two meds, Advastin and Labetalol. Let’s talk about what they don’t tell you, at least not me. Remember to breathe, get informed and ADVOCATE!
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4 years ago
24 minutes 51 seconds

Say What NICU Mama
You Are Your Child’s Best Advocate
Advocacy is one of the many ways you can support your child or children in the NICU. I give some of my greatest tips to be successful at advocating for your warriors and a couple of other nuggets! How you enjoy! Connect with me on Instagram @SayWhatNICUMama
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4 years ago
17 minutes 21 seconds

Say What NICU Mama
The beginning and ROP
Hey hey!!! This is my first episode! This podcast will be a resource and hub of information for current and graduate NICU parents. Sending virtual hugs to all the journeyed the path of being by the bedside of their child/ children in the NICU! Hope you enjoy!
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4 years ago
29 minutes 46 seconds

Say What NICU Mama
I am a mom of three preemies 👼🏾🧡💛and what shocked me the most being a parent of a NICU baby was how much they just don’t tell you about what you will experience and the impact of the decisions you are making on your baby’s behalf. So I decided to be that voice. I have studied biology and understand medical lingo. I am not a medical professional or a certified counselor, but I am a passionate parent willing to tell you what I know and help other parents be informed! Let’s find out what they don’t tell you!