On this episode of Say It, I Dare You, we are joined by Ashley Rowe, Founder of The New Leaf Collective, co-owner of The Brand & Bloom Studio, and a runner, athlete, and advocate. Today, we talk about the word RUNNER and it's associated judgements, connotations, and societal pressures. Ashley shares her story of her running video going viral on the wrong side of the internet, and we chat about what it really means to be a runner. Connect with Ashley: @_thenewleafcollective_ @_trainwithash...
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On this episode of Say It, I Dare You, we are joined by Ashley Rowe, Founder of The New Leaf Collective, co-owner of The Brand & Bloom Studio, and a runner, athlete, and advocate. Today, we talk about the word RUNNER and it's associated judgements, connotations, and societal pressures. Ashley shares her story of her running video going viral on the wrong side of the internet, and we chat about what it really means to be a runner. Connect with Ashley: @_thenewleafcollective_ @_trainwithash...
On this episode of Say It, I Dare You, we are joined by Amanda Jewson, a registered social worker with a unique blend of expertise as a certified sleep consultant. We talk about MORNING PERSON, aa phrase commonly used to belittle night owls and put pressure on those who drag their feet before the sun rises. We talk about why "morning people" are societally more accepted, how important sleep is no matter your chronotype, and unhinged social media trends on sleep. Connect with Amanda: @b...
Say It, I Dare You
On this episode of Say It, I Dare You, we are joined by Ashley Rowe, Founder of The New Leaf Collective, co-owner of The Brand & Bloom Studio, and a runner, athlete, and advocate. Today, we talk about the word RUNNER and it's associated judgements, connotations, and societal pressures. Ashley shares her story of her running video going viral on the wrong side of the internet, and we chat about what it really means to be a runner. Connect with Ashley: @_thenewleafcollective_ @_trainwithash...
