Looking for something to uplift, inspire, and challenge the way you think?
Love real, raw stories of resilience, growth, and triumph?
You’re in the right place.
Join Ffion Lewis, Welsh international rugby player, as she returns with a brand-new season of Say It How It Is — now joined by a rotating lineup of cohosts, inspiring guests and friends. Together, they dive deep into honest conversations about life’s highs, lows, and everything in between.
This season, Ffion opens up space for powerful stories from people who’ve faced adversity and come out stronger — offering insight, motivation, and real talk you won’t hear anywhere else.
Whether you're into health and wellbeing, sport, personal development, or just need a weekly dose of unfiltered inspiration, this podcast is for you.
🗓️ New episodes every other Sunday evening at 6PM!
💬 Say it raw. Say it real. Say It How It Is — with Ffion and friends.
Got a story worth sharing or want to collaborate?
We’d love to hear from you — reach out and join the conversation.
📱 Follow us on Instagram: @sayithowitisspodcast
🎥 And on TikTok: @sayithowitisss
Hosted on Acast. See acast.com/privacy for more information.
Looking for something to uplift, inspire, and challenge the way you think?
Love real, raw stories of resilience, growth, and triumph?
You’re in the right place.
Join Ffion Lewis, Welsh international rugby player, as she returns with a brand-new season of Say It How It Is — now joined by a rotating lineup of cohosts, inspiring guests and friends. Together, they dive deep into honest conversations about life’s highs, lows, and everything in between.
This season, Ffion opens up space for powerful stories from people who’ve faced adversity and come out stronger — offering insight, motivation, and real talk you won’t hear anywhere else.
Whether you're into health and wellbeing, sport, personal development, or just need a weekly dose of unfiltered inspiration, this podcast is for you.
🗓️ New episodes every other Sunday evening at 6PM!
💬 Say it raw. Say it real. Say It How It Is — with Ffion and friends.
Got a story worth sharing or want to collaborate?
We’d love to hear from you — reach out and join the conversation.
📱 Follow us on Instagram: @sayithowitisspodcast
🎥 And on TikTok: @sayithowitisss
Hosted on Acast. See acast.com/privacy for more information.
On today’s episode of Say It How It Is, Ffion and Gwen are joined by The Oddballs Foundation Manager, Kieran Kelly and 19 year old testicular cancer survivor, Jamie Young. Oddballs was founded back in 2014, and uses wild, wacky and wonderful underwear prints as a way of creating conversation and awareness around testicular Cancer. Shortly after in 2015, The Oddballs Foundation was set up to act as the main charity affiliate to the brand and continue to spread awareness and tackle the stigma- delivering workshops and talks, with their now 50 university ambassadors across the UK. Jamie is the incoming Oddballs Foundation University Ambassador for Reading University. In 2019 at the age of just 14, Jamie was diagnosed with testicular cancer after experiencing hip pain and going to get it checked out.
This was just the beginning of his journey. The cancer has unfortunately spread to both his pelvis and lung, which required multiple rounds of chemotherapy and major operations. Following his recovery, Jamie is now keen to share his experiences with as many people as he can, raise awareness and contribute to breaking down barriers in talking around the topic. This episode provides huge insight into both what The Oddballs Foundation strives towards and how Jamie reacted to and dealt with his diagnosis and treatment, to bounce back and see life as he does today.
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@oddballsfdn - https://www.instagram.com/oddballsfdn?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
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ffionalicelewis - https://www.tiktok.com/@ffionalicelewis?_t=8gcJsxoYsAi&_r=1
gwencrabb - https://www.tiktok.com/@gwencrabb?_t=8gcJtcqSJCC&_r=1
oddballsfdn- https://www.tiktok.com/@oddballsfdn?is_from_webapp=1&sender_device=pc
Show producer- Daniella Attanasio-Martinez
Instagram - @TheDaniellaMartinez
https://www.instagram.com/thedaniellamartinez/
www.instagram.com/grownuphustle
Hosted on Acast. See acast.com/privacy for more information.
