Looking for something to uplift, inspire, and challenge the way you think?
Love real, raw stories of resilience, growth, and triumph?
You’re in the right place.
Join Ffion Lewis, Welsh international rugby player, as she returns with a brand-new season of Say It How It Is — now joined by a rotating lineup of cohosts, inspiring guests and friends. Together, they dive deep into honest conversations about life’s highs, lows, and everything in between.
This season, Ffion opens up space for powerful stories from people who’ve faced adversity and come out stronger — offering insight, motivation, and real talk you won’t hear anywhere else.
Whether you're into health and wellbeing, sport, personal development, or just need a weekly dose of unfiltered inspiration, this podcast is for you.
🗓️ New episodes every other Sunday evening at 6PM!
💬 Say it raw. Say it real. Say It How It Is — with Ffion and friends.
Got a story worth sharing or want to collaborate?
We’d love to hear from you — reach out and join the conversation.
📱 Follow us on Instagram: @sayithowitisspodcast
🎥 And on TikTok: @sayithowitisss
Hosted on Acast. See acast.com/privacy for more information.
Looking for something to uplift, inspire, and challenge the way you think?
Love real, raw stories of resilience, growth, and triumph?
You’re in the right place.
Join Ffion Lewis, Welsh international rugby player, as she returns with a brand-new season of Say It How It Is — now joined by a rotating lineup of cohosts, inspiring guests and friends. Together, they dive deep into honest conversations about life’s highs, lows, and everything in between.
This season, Ffion opens up space for powerful stories from people who’ve faced adversity and come out stronger — offering insight, motivation, and real talk you won’t hear anywhere else.
Whether you're into health and wellbeing, sport, personal development, or just need a weekly dose of unfiltered inspiration, this podcast is for you.
🗓️ New episodes every other Sunday evening at 6PM!
💬 Say it raw. Say it real. Say It How It Is — with Ffion and friends.
Got a story worth sharing or want to collaborate?
We’d love to hear from you — reach out and join the conversation.
📱 Follow us on Instagram: @sayithowitisspodcast
🎥 And on TikTok: @sayithowitisss
Hosted on Acast. See acast.com/privacy for more information.
On today's episode the girls are joined by Drew Povey, ex-headmaster, leadership expert and all round legend. Throughout his career Drew has experienced many highs, lows, successes and setbacks, all of which have taught him valuable lessons around the power of perspective and “owning your shit”.
During his early career, Drew gained a plethora of experience in the field of rugby league coaching, before making the switch to becoming a headteacher, at Harrop Fold School, famously known for starring in “Educating Yorkshire”.
The leadership expert and author now spends his time sharing his experiences and learnings, through delivering workshops and mental skills sessions to sports teams, coaches, businesses and entrepreneurs.
You won’t find a man more real and genuine than this guy, and his insight into hardship, ownership and growth is a breath of fresh air.
Click the follow button to stay up to date on the latest episodes, m and leave us a 5 star review!
And remember… to keep saying it how it is!
Instagram:
@sayithowitisspodcast - https://instagram.com/sayithowitisspodcast?igshid=MzRlODBiNWFlZA==
@ffionalicelewis - https://instagram.com/ffionalicelewis?igshid=MzRlODBiNWFlZA==
@gwencrabb - https://instagram.com/gwencrabb?igshid=NzZlODBkYWE4Ng%3D%3D&utm_source=qr
@drewpovey - https://www.instagram.com/drewpovey/?hl=en
Tik tok:
sayithowitiss - https://www.tiktok.com/@sayithowitisss?_t=8gcJlLFHuPg&_r=1
ffionalicelewis - https://www.tiktok.com/@ffionalicelewis?_t=8gcJsxoYsAi&_r=1
gwencrabb - https://www.tiktok.com/@gwencrabb?_t=8gcJtcqSJCC&_r=1
drewpovey - https://www.tiktok.com/@drewpovey?_t=8lJBvmEpTqC&_r=1
Show producer- Daniella Attanasio-Martinez
Instagram - @TheDaniellaMartinez
https://www.instagram.com/thedaniellamartinez/
www.instagram.com/grownuphustle
Hosted on Acast. See acast.com/privacy for more information.
