I have been so looking forward to bringing this episode to you!

The thing I've heard the most while planning this wedding has been, "you must be so stressed", and while there have been moments of nervousness and anxiety, I told myself at the start that I want to minimise as much stress as possible from this process so that I can enjoy it.

So, today I interview Dr Victoria Thompson who is a psychologist and takes us through ways that stress shows up in the wedding process and how we can manage it.

I am also excited to announce that this episode has been sponsored by @braveface - you can hear all about how they can help you on your journey in the podcast. Visit Braveface.com to check our there amazing range of products.

Connect with us below.

Say I Do Podcast: @sayidopodcast

Debby (Mum): @wildly.madly.deeply

Jess: @jessicaemilyquinn

Dr Vitoria Thompson: @drvictoriathompson

BraveFace: @braveface