Send us a text Do you ever vow to yourself that you are going to stop vaping and feel full of energy and motivation to actually do it this time, only to find that somehow you end up vaping again? In this episode I explain what top down and bottom up approaches are and how combining them will likely aid you in quitting nicotine.
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Send us a text Do you ever vow to yourself that you are going to stop vaping and feel full of energy and motivation to actually do it this time, only to find that somehow you end up vaping again? In this episode I explain what top down and bottom up approaches are and how combining them will likely aid you in quitting nicotine.
Today's topic has been prompted by the ban on disposable vapes here in the U.K and that being a motivating force and a clear sign that it is time to stop vaping. However, even if you are not in the U.K and don't need to worry about a ban are you putting off saying goodbye to nicotine when deep down you know it's the right thing to do. Come and find me on Patreon if you want to join the Stop Vaping Book Club. On the 1st July we begin reading Allen Carr's Easy Way to Stop Vaping as a collective...
Say goodbye to nicotine with self-development
Send us a text Do you ever vow to yourself that you are going to stop vaping and feel full of energy and motivation to actually do it this time, only to find that somehow you end up vaping again? In this episode I explain what top down and bottom up approaches are and how combining them will likely aid you in quitting nicotine.
