Send us a text Do you ever vow to yourself that you are going to stop vaping and feel full of energy and motivation to actually do it this time, only to find that somehow you end up vaping again? In this episode I explain what top down and bottom up approaches are and how combining them will likely aid you in quitting nicotine.
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Send us a text Do you ever vow to yourself that you are going to stop vaping and feel full of energy and motivation to actually do it this time, only to find that somehow you end up vaping again? In this episode I explain what top down and bottom up approaches are and how combining them will likely aid you in quitting nicotine.
Episode 3. How quitting vaping will boost your self-esteem and direction in life.
Say goodbye to nicotine with self-development
3 minutes
6 months ago
Episode 3. How quitting vaping will boost your self-esteem and direction in life.
Sometimes there is a huge focus on the health benefits of quitting vaping-which of course cannot be understated. However, it is also really important to think about the psychological and mental health benefits that accompany this positive decision.
Say goodbye to nicotine with self-development
Send us a text Do you ever vow to yourself that you are going to stop vaping and feel full of energy and motivation to actually do it this time, only to find that somehow you end up vaping again? In this episode I explain what top down and bottom up approaches are and how combining them will likely aid you in quitting nicotine.
