Pour yourself a glass and join the banter with "Savvy Sisters and Cocktail Conversations: Empowered Women's Journey to Purposeful Success." Hosted by Julie Flowers of Elevate YOU Coaching and Yvonne Rocha Contreras, a seasoned HR career professional. This is not your average podcast. It's where bold women unite for an empowering happy hour like no other, filled with wit, wisdom, and the occasional clink of glasses.
In every episode, we tackle the real issues facing career women—from those finding their feet to seasoned professionals looking to make a change. We're here to help you reclaim your identity, find your purpose, and live with audacious authenticity. With a mix of humor, frankness, and deep dives into what really drives success, our conversations are designed to inspire action and foster a robust, supportive tribe.
Whether we’re popping bottles or debunking workplace myths, our goal is to empower you to hustle with intention and flourish in all facets of your career and life. So, get ready for a cocktail of motivation with a twist of real talk and heart. Stay tuned for more episodes where we're sharing not just shenanigans, but also strategies that genuinely help you craft the life and career you deserve. Cheers to thriving together!
Follow us on Social Media:
Julie:
- Website - https://elevateyoucoaching.org/
- IG: @elevateyou.coach and @mama.j.flo
- LI: https://www.linkedin.com/in/julie-flowers-936b2753/
https://www.linkedin.com/company/elevate-you-coaching-org/?viewAsMember=true
Yvonne:
IG: @purposewithbubbles
All content for Savvy Sisters & Cocktail Conversations is the property of Julie Flowers & Yvonne Rocha Contreras and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Pour yourself a glass and join the banter with "Savvy Sisters and Cocktail Conversations: Empowered Women's Journey to Purposeful Success." Hosted by Julie Flowers of Elevate YOU Coaching and Yvonne Rocha Contreras, a seasoned HR career professional. This is not your average podcast. It's where bold women unite for an empowering happy hour like no other, filled with wit, wisdom, and the occasional clink of glasses.
In every episode, we tackle the real issues facing career women—from those finding their feet to seasoned professionals looking to make a change. We're here to help you reclaim your identity, find your purpose, and live with audacious authenticity. With a mix of humor, frankness, and deep dives into what really drives success, our conversations are designed to inspire action and foster a robust, supportive tribe.
Whether we’re popping bottles or debunking workplace myths, our goal is to empower you to hustle with intention and flourish in all facets of your career and life. So, get ready for a cocktail of motivation with a twist of real talk and heart. Stay tuned for more episodes where we're sharing not just shenanigans, but also strategies that genuinely help you craft the life and career you deserve. Cheers to thriving together!
Follow us on Social Media:
Julie:
- Website - https://elevateyoucoaching.org/
- IG: @elevateyou.coach and @mama.j.flo
- LI: https://www.linkedin.com/in/julie-flowers-936b2753/
https://www.linkedin.com/company/elevate-you-coaching-org/?viewAsMember=true
Yvonne:
IG: @purposewithbubbles
Triggered to Transformed: Pause, Don’t Pounce—Reset the Room Like a Boss
Savvy Sisters & Cocktail Conversations
33 minutes 49 seconds
1 month ago
Triggered to Transformed: Pause, Don’t Pounce—Reset the Room Like a Boss
Triggered to Transformed: Pause, Don’t Pounce—Reset the Room Like a Boss . This episode isn’t your average “take a deep breath” pep talk—it’s a power pour. Julie & Yvonne spill the tea on the everyday micro boundary breaches that mess with your mojo: interruptions, mansplaining, micromanaging, and the “he just repeated my idea” classic. With sass, they show you how to pause without shrinking, reset the room with one line, and build allies who pass the mic back where it belongs—yours. Add a dash of leadership tips for creating real psychological safety, garnish with a story of true allyship in action, and boom: transformation served cold. BYO crown.(P.S. Shoutout to our sponsor Arkestro—see you at OPTIMAL, October 29–30 in Houston. No FOMO, sis.)
Savvy Sisters & Cocktail Conversations
Pour yourself a glass and join the banter with "Savvy Sisters and Cocktail Conversations: Empowered Women's Journey to Purposeful Success." Hosted by Julie Flowers of Elevate YOU Coaching and Yvonne Rocha Contreras, a seasoned HR career professional. This is not your average podcast. It's where bold women unite for an empowering happy hour like no other, filled with wit, wisdom, and the occasional clink of glasses.
In every episode, we tackle the real issues facing career women—from those finding their feet to seasoned professionals looking to make a change. We're here to help you reclaim your identity, find your purpose, and live with audacious authenticity. With a mix of humor, frankness, and deep dives into what really drives success, our conversations are designed to inspire action and foster a robust, supportive tribe.
Whether we’re popping bottles or debunking workplace myths, our goal is to empower you to hustle with intention and flourish in all facets of your career and life. So, get ready for a cocktail of motivation with a twist of real talk and heart. Stay tuned for more episodes where we're sharing not just shenanigans, but also strategies that genuinely help you craft the life and career you deserve. Cheers to thriving together!
Follow us on Social Media:
Julie:
- Website - https://elevateyoucoaching.org/
- IG: @elevateyou.coach and @mama.j.flo
- LI: https://www.linkedin.com/in/julie-flowers-936b2753/
https://www.linkedin.com/company/elevate-you-coaching-org/?viewAsMember=true
Yvonne:
IG: @purposewithbubbles
