Pour yourself a glass and join the banter with "Savvy Sisters and Cocktail Conversations: Empowered Women's Journey to Purposeful Success." Hosted by Julie Flowers of Elevate YOU Coaching and Yvonne Rocha Contreras, a seasoned HR career professional. This is not your average podcast. It's where bold women unite for an empowering happy hour like no other, filled with wit, wisdom, and the occasional clink of glasses.
In every episode, we tackle the real issues facing career women—from those finding their feet to seasoned professionals looking to make a change. We're here to help you reclaim your identity, find your purpose, and live with audacious authenticity. With a mix of humor, frankness, and deep dives into what really drives success, our conversations are designed to inspire action and foster a robust, supportive tribe.
Whether we’re popping bottles or debunking workplace myths, our goal is to empower you to hustle with intention and flourish in all facets of your career and life. So, get ready for a cocktail of motivation with a twist of real talk and heart. Stay tuned for more episodes where we're sharing not just shenanigans, but also strategies that genuinely help you craft the life and career you deserve. Cheers to thriving together!
Follow us on Social Media:
Julie:
- Website - https://elevateyoucoaching.org/
- IG: @elevateyou.coach and @mama.j.flo
- LI: https://www.linkedin.com/in/julie-flowers-936b2753/
https://www.linkedin.com/company/elevate-you-coaching-org/?viewAsMember=true
Yvonne:
IG: @purposewithbubbles
All content for Savvy Sisters & Cocktail Conversations is the property of Julie Flowers & Yvonne Rocha Contreras and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Pour yourself a glass and join the banter with "Savvy Sisters and Cocktail Conversations: Empowered Women's Journey to Purposeful Success." Hosted by Julie Flowers of Elevate YOU Coaching and Yvonne Rocha Contreras, a seasoned HR career professional. This is not your average podcast. It's where bold women unite for an empowering happy hour like no other, filled with wit, wisdom, and the occasional clink of glasses.
In every episode, we tackle the real issues facing career women—from those finding their feet to seasoned professionals looking to make a change. We're here to help you reclaim your identity, find your purpose, and live with audacious authenticity. With a mix of humor, frankness, and deep dives into what really drives success, our conversations are designed to inspire action and foster a robust, supportive tribe.
Whether we’re popping bottles or debunking workplace myths, our goal is to empower you to hustle with intention and flourish in all facets of your career and life. So, get ready for a cocktail of motivation with a twist of real talk and heart. Stay tuned for more episodes where we're sharing not just shenanigans, but also strategies that genuinely help you craft the life and career you deserve. Cheers to thriving together!
Follow us on Social Media:
Julie:
- Website - https://elevateyoucoaching.org/
- IG: @elevateyou.coach and @mama.j.flo
- LI: https://www.linkedin.com/in/julie-flowers-936b2753/
https://www.linkedin.com/company/elevate-you-coaching-org/?viewAsMember=true
Yvonne:
IG: @purposewithbubbles
Courageous Conversations: Clear Is Kind, Boundaries Are Boss
Savvy Sisters & Cocktail Conversations
30 minutes 44 seconds
2 months ago
Courageous Conversations: Clear Is Kind, Boundaries Are Boss
In this episode, Julie and Yvonne dive headfirst into the art of courageous conversations at work—no guests, no fluff, just your favorite duo keeping it raw, real, and wildly useful. From calling out bias to navigating sticky team dynamics, they unpack why trust and psychological safety matter, how to frame your message with intention, and what to do when a convo goes sideways (spoiler: “calm down” is canceled). You’ll learn the CLEAR model (Context, Listen, Express, Agree, Review), how to set and hold boundaries without apology, and ways both extroverts and introverts can circle back with confidence. Grab your glass, gather your courage, and let’s turn tough talks into culture-shifting moments—because clear is kind and advocacy is leadership.
Savvy Sisters & Cocktail Conversations
Pour yourself a glass and join the banter with "Savvy Sisters and Cocktail Conversations: Empowered Women's Journey to Purposeful Success." Hosted by Julie Flowers of Elevate YOU Coaching and Yvonne Rocha Contreras, a seasoned HR career professional. This is not your average podcast. It's where bold women unite for an empowering happy hour like no other, filled with wit, wisdom, and the occasional clink of glasses.
In every episode, we tackle the real issues facing career women—from those finding their feet to seasoned professionals looking to make a change. We're here to help you reclaim your identity, find your purpose, and live with audacious authenticity. With a mix of humor, frankness, and deep dives into what really drives success, our conversations are designed to inspire action and foster a robust, supportive tribe.
Whether we’re popping bottles or debunking workplace myths, our goal is to empower you to hustle with intention and flourish in all facets of your career and life. So, get ready for a cocktail of motivation with a twist of real talk and heart. Stay tuned for more episodes where we're sharing not just shenanigans, but also strategies that genuinely help you craft the life and career you deserve. Cheers to thriving together!
Follow us on Social Media:
Julie:
- Website - https://elevateyoucoaching.org/
- IG: @elevateyou.coach and @mama.j.flo
- LI: https://www.linkedin.com/in/julie-flowers-936b2753/
https://www.linkedin.com/company/elevate-you-coaching-org/?viewAsMember=true
Yvonne:
IG: @purposewithbubbles
