Welcome to the finale of our CREATE spiral series! Today we're diving into expansion - when you're ready to be seen in a bigger way but the thought of taking risks makes your heart race. I share my three circles framework for understanding your capacity for risk: comfort zone, stretch zone, and terror zone. Plus the crucial piece most artists miss - how to recharge after expanding so you can take progressively bigger steps without burning out. What You'll Learn: How to read your nervous syste...
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Welcome to the finale of our CREATE spiral series! Today we're diving into expansion - when you're ready to be seen in a bigger way but the thought of taking risks makes your heart race. I share my three circles framework for understanding your capacity for risk: comfort zone, stretch zone, and terror zone. Plus the crucial piece most artists miss - how to recharge after expanding so you can take progressively bigger steps without burning out. What You'll Learn: How to read your nervous syste...
Expansion: Where ‘This Is Fine’ Turns Into ‘What Did I Just Do?
Savvy Painter Podcast with Antrese Wood
24 minutes
1 week ago
Expansion: Where ‘This Is Fine’ Turns Into ‘What Did I Just Do?
Welcome to the finale of our CREATE spiral series! Today we're diving into expansion - when you're ready to be seen in a bigger way but the thought of taking risks makes your heart race. I share my three circles framework for understanding your capacity for risk: comfort zone, stretch zone, and terror zone. Plus the crucial piece most artists miss - how to recharge after expanding so you can take progressively bigger steps without burning out. What You'll Learn: How to read your nervous syste...
Savvy Painter Podcast with Antrese Wood
Welcome to the finale of our CREATE spiral series! Today we're diving into expansion - when you're ready to be seen in a bigger way but the thought of taking risks makes your heart race. I share my three circles framework for understanding your capacity for risk: comfort zone, stretch zone, and terror zone. Plus the crucial piece most artists miss - how to recharge after expanding so you can take progressively bigger steps without burning out. What You'll Learn: How to read your nervous syste...
