Shanna sits down with Manoshi Vin to unpack the real mental health challenges mothers face today. They dive deep into the evolving experience of matrescence—the emotional and psychological transformation of becoming a mother—while exploring how social media pressure, perfectionism, and unrealistic parenting standards impact women’s well-being. Manoshi shares insight on finding the right therapist, setting realistic expectations, and embracing self-care without guilt. Together, they normalize...
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Shanna sits down with Manoshi Vin to unpack the real mental health challenges mothers face today. They dive deep into the evolving experience of matrescence—the emotional and psychological transformation of becoming a mother—while exploring how social media pressure, perfectionism, and unrealistic parenting standards impact women’s well-being. Manoshi shares insight on finding the right therapist, setting realistic expectations, and embracing self-care without guilt. Together, they normalize...
EP|3 The Science of Weight Loss, Age Management & Ozempic: How to Burn Fat & Stay Youthful
Saucy Not Bossy
49 minutes
4 months ago
EP|3 The Science of Weight Loss, Age Management & Ozempic: How to Burn Fat & Stay Youthful
Shanna talks with Jenn Zerling, Fitness and Age Management Expert, about her mission to help the world break the chains of obesity. Shanna and Jen discuss the complexities of balancing life, health, and fitness. They explore the challenges of parenting, the importance of time management, and the need for a solution-oriented mindset in achieving personal goals. JZ and Shanna explore the multifaceted journey of wellness, emphasizing the importance of individualized paths to health, th...
Saucy Not Bossy
Shanna sits down with Manoshi Vin to unpack the real mental health challenges mothers face today. They dive deep into the evolving experience of matrescence—the emotional and psychological transformation of becoming a mother—while exploring how social media pressure, perfectionism, and unrealistic parenting standards impact women’s well-being. Manoshi shares insight on finding the right therapist, setting realistic expectations, and embracing self-care without guilt. Together, they normalize...
