This Moment. Guided Meditation.

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Satsang with Helen Hamilton

Helen Hamilton

35 episodes

2 days ago

In this podcast Helen Hamilton will help you to realise the true nature of our being. Helen recommends a number of techniques based on the core teachings of meditation, self inquiry, contemplation, statement process and conscious imagining. Anyone from any spiritual background will benefit from what is offered here and it does not matter if you have been searching for Truth for a while or are completely new to this. More information on https://www.helenhamilton.org

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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This Moment. Guided Meditation.

Satsang with Helen Hamilton

16 minutes 11 seconds

2 weeks ago

This Moment. Guided Meditation.

This Moment.
Enjoy Helen's invitation to simply allow yourself to stop. To let go of any intention, anything you feel that you have to do and of anything you want to become.
A stopping. Where everything just is. Allowing yourself to rest in this moment and to recognise where you already are-your place of wholeness.