Send us a text We are all aware of how the human condition and ego mechanism can bring about both joy and suffering. If you are tired of the rollercoaster of the human system, then think about how the ego, or sense of I, limits you. If you place your I only on the body, mind, and thoughts, it will always be changing, going up and going down. But if instead, through meditation, you experience the space free of any ego or sense of duality and includes everything, that space is forev...
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Send us a text We are all aware of how the human condition and ego mechanism can bring about both joy and suffering. If you are tired of the rollercoaster of the human system, then think about how the ego, or sense of I, limits you. If you place your I only on the body, mind, and thoughts, it will always be changing, going up and going down. But if instead, through meditation, you experience the space free of any ego or sense of duality and includes everything, that space is forev...
Satsang Podcasts from the Himalayas, from TransformationMeditation.com
21 minutes
2 years ago
Know the Knower of the MInd
Send us a text People are aware that they think and that thinking occurs within the mind. However, if you did not observe this then you would not know it. Therefore, there is a you that is observing the mind. Through the observation of your mind, you can become aware that you are not just your mind as you are the one who is watching or knowing the mind. When you know the Knower of the mind then you have a choice whether to believe the mind, to continue thoughts that aren't helpful or jo...
Satsang Podcasts from the Himalayas, from TransformationMeditation.com
Send us a text We are all aware of how the human condition and ego mechanism can bring about both joy and suffering. If you are tired of the rollercoaster of the human system, then think about how the ego, or sense of I, limits you. If you place your I only on the body, mind, and thoughts, it will always be changing, going up and going down. But if instead, through meditation, you experience the space free of any ego or sense of duality and includes everything, that space is forev...
