Ep. 4.36: Yoga Sutras on Asana (2.46

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Satsaṅga

David Miliotis

135 episodes

4 days ago

SATSAṄGA - a Chanting & Philosophy Class: Gathering together, we shed light on the vast practices & philosophies stemming from the yogic tradition of seeking to better understand ourselves & the world in which we live. We cover a wide range of topics including Yoga Sūtras, Bhagavad Gītā, Sanskrit chanting, writing & grammar, as well as many many other yoga-related topics. All are welcome! Free Sanskrit Resources: https://www.samjiva.com/chanting Purchase Our Workbooks: https://www.samjiva.com/books SCHEDULE: https://www.samjiva.com/satsanga

Spirituality

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Spirituality

Religion & Spirituality

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Ep. 4.36: Yoga Sutras on Asana (2.46 - 2.48)

Satsaṅga

59 minutes 19 seconds

3 years ago

Ep. 4.36: Yoga Sutras on Asana (2.46 - 2.48)

Yoga Sūtras 2.46 - 2.48, Check out the discussion ... !

Yoga Sūtras 2.46, sthira-sukham āsanam ||

Āsana is a stable and pleasant bodily position ||

Pattabhi Jois taught this Sūtra to us in a very practice way. He said that sthira (stable) means maintaining a straight back while sukha (pleasant) means breathing freely.

Live Class meets every Tuesday from 10:45 - 12:00 pm (California Time)

To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations

David Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County

samjiva.com | youtube.com/ashtangayoga | @samjivanilayam