Happy Satiated Saturday! When a focus on food and nutrition feels like it starts to take over your life, where you're not eating if you can't find what you've been taught are the cleanest, purest foods, and experience high anxiety whenever interacting with foods outside a set list of internally approved foods, you might be navigating orthorexia. In this week's episode, I chat with Sabrina Magnan, Certified Holistic Health Coach founder of the Food Freedom Academy, about:&nbs...
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Happy Satiated Saturday! When a focus on food and nutrition feels like it starts to take over your life, where you're not eating if you can't find what you've been taught are the cleanest, purest foods, and experience high anxiety whenever interacting with foods outside a set list of internally approved foods, you might be navigating orthorexia. In this week's episode, I chat with Sabrina Magnan, Certified Holistic Health Coach founder of the Food Freedom Academy, about:&nbs...
Break Free From Food Obsession and Orthorexic Behaviors with Sabrina Magnan
Satiated Podcast
51 minutes
1 week ago
Break Free From Food Obsession and Orthorexic Behaviors with Sabrina Magnan
Happy Satiated Saturday! When a focus on food and nutrition feels like it starts to take over your life, where you're not eating if you can't find what you've been taught are the cleanest, purest foods, and experience high anxiety whenever interacting with foods outside a set list of internally approved foods, you might be navigating orthorexia. In this week's episode, I chat with Sabrina Magnan, Certified Holistic Health Coach founder of the Food Freedom Academy, about:&nbs...
Satiated Podcast
Happy Satiated Saturday! When a focus on food and nutrition feels like it starts to take over your life, where you're not eating if you can't find what you've been taught are the cleanest, purest foods, and experience high anxiety whenever interacting with foods outside a set list of internally approved foods, you might be navigating orthorexia. In this week's episode, I chat with Sabrina Magnan, Certified Holistic Health Coach founder of the Food Freedom Academy, about:&nbs...