Have you heard of Internal Family Systems?
This therapeutic model is one that I’ve personally been working with for a while so when a renowned IFS therapist reached out to me to ask about joining me on SATIATE, as you might imagine, that was a resounding YES!
I loved recording this episode on SATIATE! We had such an incredible conversation about how to apply IFS to your eating (and beyond!!)
Terry Baranskiis an exceptional practitioner and teacher and joins me in a conversation on SATIATE that I deeply loved. I hope you do too!
I’m excited to share this brand-new episode with you.
Learn more about Terry Baranski:
https://www.healingtheself.net/
Follow Terry On Instagram:
https://www.instagram.com/terry.baranski/?hl=en
Learn more about Sue Van Raes:
Pre-Order Sue's new book Food and Freedom:
https://tinyurl.com/293pvfcm
Join Sue on Boulder Nutrition Retreats:
www.bouldernutrition.com/retreats
Follow Sue on Instagram:
www.instagram.com/bouldernutrition
Here's to the life-long inward journey of self-discovery. May we cherish each step of our paths.