Welcome to SATIATE: Join author, functional nutritionist, and food psychology specialist, Sue Van Raes, for meaningful conversations about food and freedom.
Food is never just about the food. How we relate to food provides important insight into other aspects of our lives that are calling for our attention. When you partner with your whole self in eating and living, you will soon learn how to elevate your personal freedom and joy with food and life. It is here you have access to your greatest health, your greatest power and wisdom, and all you need to show up fully in your circles of life.
All content for SATIATE is the property of Sue Van Raes and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to SATIATE: Join author, functional nutritionist, and food psychology specialist, Sue Van Raes, for meaningful conversations about food and freedom.
Food is never just about the food. How we relate to food provides important insight into other aspects of our lives that are calling for our attention. When you partner with your whole self in eating and living, you will soon learn how to elevate your personal freedom and joy with food and life. It is here you have access to your greatest health, your greatest power and wisdom, and all you need to show up fully in your circles of life.
Our sense of belonging is considered one of the most important drivers of our well-being. According to a Harvard study on health and aging, connection with others delays both our mental and physical decline.
I am so happy to share with you today's SATIATE guest, because her work (and her brand new book!) speaks to just this.
Dr. Gena Cox is the author of Leading Inclusion, an organizational psychologist, executive coach, and speaker. She advises DE&I leaders who want to build the inclusive environments all people deserve. Her work is designed to help us all feel empowered and inclusive in all forms of our leadership.
Find out more about Dr. Gena Cox at https://genacox.com/about/
Here is the link to the FREE R.E.D. I. Skin-in-the-Game Warmup exercise https://www.rediwarmup.com/gena-cox/
Find Me at:
Sue Van Raes: www.bouldernutrition.com/
Boulder Nutrition Retreats: www.bouldernutrition.com/retreats
Follow Me on Instagram: www.instagram.com/bouldernutrition/
SATIATE
Welcome to SATIATE: Join author, functional nutritionist, and food psychology specialist, Sue Van Raes, for meaningful conversations about food and freedom.
Food is never just about the food. How we relate to food provides important insight into other aspects of our lives that are calling for our attention. When you partner with your whole self in eating and living, you will soon learn how to elevate your personal freedom and joy with food and life. It is here you have access to your greatest health, your greatest power and wisdom, and all you need to show up fully in your circles of life.
